Hap Ki Do is a form of Martial Art
based on the Oriental philosophy called Um-Yang which is deeply
rooted in Korean history. Hap Ki Do is one of the world's
most versatile martial arts. With about 5,000 techniques
known, it consists of joint locks, pressure points, throws, a wide
variety of strikes, weapons and martial concepts. Upon
mastering the art you will achieve the skills and confidence
necessary to defend yourself from all angles and positions of
attack and or resolve potentially violent attacks or conflict with
minimal or no force.
Tai
Chi Chuan will help your mind and
body be strong and in perfect balance. You may learn to
control your body with your mind to dispel anxiety, temper, anger,
tension and stress. Also, you will learn self healing techniques
through breathing control (Qi Gong) practice in this class.
Dang Soo Do is the origin of Tae
Kwon Do created in Korea by the founder Kwan Jang Nim Hwang Kee. It is non-contact. We do not
compete with one another. It is a very strong Self-Defense
System, not a sport. You will learn self-esteem, helping the
weak, walking with righteousness and leadership in a modern
society.
Hatha Yoga practice will help
you increase your vitality and flexibility. It will help you
reduce tension and stress by setting your mind at peace and calm.
Stress & Pain Relief Center
Qi Gong Acupressure, Deep Tissue Massage, Sports Massage,
Reflexology, Stone Massage and Acupuncture available by
appointment only. Please call (915) 755-9264 to schedule an
appointment.
Come find out
for yourself! Please call
(915)755-9264
